The Wholistic Toolbox

Scar Tissue 101

Scar Tissue 101 – How Scar Tissue Impacts the Body Scars – to some people they are trophies, war wounds to be proud of, reminders of traumas that they wish to forget, and to many, just something they have already forgotten. The truth of the matter is scars and the restrictions they cause can affect […]

Scar Tissue 101 Read More »

Words can cut like a knife – leaving deep wounds and scars….

At this past weekend’s Scar Tissue Release, class we were fortunate to have a Registered Nurse volunteer as the demonstration client. She was incredibly generous with her feedback on what she was experiencing during the treatment and answered questions for the students. Two of her scars were from 18 & 20 year old C-sections, respectively.

Words can cut like a knife – leaving deep wounds and scars…. Read More »

Wide Band Narrow View

Should we stretch? Does it help or does it cause harm? This is a very popular debate. One that usually ends in “Well… there is no evidence that proves it is good… but everyone does feels better afterwards.” or “It is a waste of time that can only lead to loss of strength.” When we

Wide Band Narrow View Read More »

Scroll to Top