Blog
Scar Tissue
Understanding How Scars Affect Fascia, Skin, the Electromagnetic System, and the Autonomic Nervous System
Could an Old Scar Be the Hidden Reason Behind Your Pain, Tightness, Digestive Issues, or Chronic Symptoms? Most people think of a scar as something ...
C-Section Scar
Preventing Scars During Pregnancy
If you’ve given birth, are pregnant, or plan to become pregnant, you need to know about scar tissue and scar mobilization. Why? Because it can ...
C-Section Scar
“Oh Baby – Now That’s a Scar!” Scar Release & C-Sections
According to the World Health Organization, cesarean (c-section), rates continue to rise around the world. The rate in Australia is 33% and in the United ...
Integrated Therapeutic Stretching
To Stretch or Not to Stretch? Why Stretching is Worth It
updated January 2024 Why is Stretching Worth It? The first step in healing, exercise, and life is awareness. People tend to be disconnected from their ...
Scar Tissue
The Good and The Bad of Scar Tissue with Marjorie Brook
Marjorie Featured on Original Strength Bodcast -The Good and The Bad of Scar Tissue Tim Anderson speaks with Marjorie, creator of the S.T.R.A.I.T Method™ or ...
Scar Tissue
Lymphatics vs. Scar Tissue Release
Lymphatics vs Scar Tissue Release Therapy – What’s the Difference? The Scar Tissue Release and Integrated Therapies Method —S.T.R.A.I.T™ Method, for short — is a ...