Blog
C-Section Scar
Preventing Scars During Pregnancy
If you’ve given birth, are pregnant, or plan to become pregnant, you need to know about scar tissue and scar mobilization. Why? Because it can ...
C-Section Scar
“Oh Baby – Now That’s a Scar!” Scar Release & C-Sections
According to the World Health Organization, cesarean (c-section), rates continue to rise around the world. The rate in Australia is 33% and in the United ...
Integrated Therapeutic Stretching
To Stretch or Not to Stretch? Why Stretching is Worth It
updated January 2024 Why is Stretching Worth It? The first step in healing, exercise, and life is awareness. People tend to be disconnected from their ...
Scar Tissue
The Good and The Bad of Scar Tissue with Marjorie Brook
Marjorie Featured on Original Strength Bodcast -The Good and The Bad of Scar Tissue Tim Anderson speaks with Marjorie, creator of the S.T.R.A.I.T Method™ or ...
Scar Tissue
Lymphatics vs. Scar Tissue Release
Lymphatics vs Scar Tissue Release Therapy – What’s the Difference? The Scar Tissue Release and Integrated Therapies Method —S.T.R.A.I.T™ Method, for short — is a ...
Scar Tissue
Scar Tissue 101
Scar Tissue 101 – How Scar Tissue Impacts the Body Scars – to some people they are trophies, war wounds to be proud of, reminders ...