updated January 2024 Why is Stretching Worth It? The first step in healing, exercise, and life is awareness. People tend to be disconnected from their bodies. They know they are in pain, tired, or just not “as young as they used to be”. There is that feeling that something is not right or “off” with […]
To Stretch or Not to Stretch? Why Stretching is Worth It Read More »
Lymphatics vs Scar Tissue Release Therapy – What’s the Difference? The Scar Tissue Release and Integrated Therapies Method —S.T.R.A.I.T™ Method, for short — is a three-dimensional, fascial-release system that works to minimize scar-tissue development and the subsequent physiological restrictions. Utilizing multiple manual techniques adhered tissues are released and then realigned from their starting point, which
Lymphatics vs. Scar Tissue Release Read More »
According to the World Health Organization, cesarean (c-section), rates continue to rise around the world. The rate in Australia is 33% and in the United States of America, it is 32.2%, which works out to 1-in-3 women. But no matter how well-trained the surgeon may be, there will be scar tissue formation after a C-
“Oh Baby – Now That’s a Scar!” Scar Release & C-Sections Read More »
Scar Tissue 101 – How Scar Tissue Impacts the Body Scars – to some people they are trophies, war wounds to be proud of, reminders of traumas that they wish to forget, and to many, just something they have already forgotten. The truth of the matter is scars and the restrictions they cause can affect
How To Choose the Right Massage Therapist You’ve just had the most stressful week of your life to date, or every muscle in your body aches from the workout at the gym, or you just want to relax and escape from reality (or the kids) for an hour. Wouldn’t a massage be an answer to
How to Choose a Massage Therapist Read More »
What do all of the following have in common? Caesarean “C” Section Breast reduction Breast implant Appendectomy Laparoscopy Arthroscopy Well that is easy right? They are all surgeries. But would it surprise you to know that 6 out of 10 women who walk into my office do not consider C- Sections or breast work
Marjorie is interviewed by Girls Gone Strong’s Jessie Mundell http://jessiemundell.com/preventing-tears-healing-scars/
Preventing Scars during Pregnancy Read More »
At this past weekend’s Scar Tissue Release, class we were fortunate to have a Registered Nurse volunteer as the demonstration client. She was incredibly generous with her feedback on what she was experiencing during the treatment and answered questions for the students. Two of her scars were from 18 & 20 year old C-sections, respectively.
Words can cut like a knife – leaving deep wounds and scars…. Read More »
This morning I was having a conversation with my client about a History Channel program on the top 101 innovations that changed our lives. It started because my client is an avid fisherman and two innovations on the list were using fiberglass for fishing poles in place of bamboo and the spin reel. While a
Innovations, contemplaitions and a light bulb moment. Read More »
When was the last time you exercised your eyes? What no idea? hhhmm…let’s try some easier questions. When was the last time you used your ipad or tablet? or how about your computer? How long did you spend staring into the tiny lit up phone screen? Oh, better yet how much television did you watch
To tired… or is it too weak… to see straight? Read More »
