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Flexibility First – Self Stretching Series
Think stretching is too time consuming? A waste of time? Tried it, but only got limited relief — or ended up in more discomfort than when you started?
Want to learn how to stretch easily, effectively, and effortlessly?
Yes? Then you’ll be delighted when you turn the pages of the richly illustrated, succinctly written Flexibility First manuals — designed to support you in your quest to restore enduring balance to your body, as quickly as possible.
The electronically delivered manual series comprises seven volumes — each available for purchase from the Flexibility Guides website for $9.95 a piece or $47 for the set. Still not sure?