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The children are our future…So how about we pay attention now!

I received a call the other day from a fellow Massage Therapist. He was referring one of his clients, a 15 year old male athlete ( lacrosse goalie and football linebacker) with severe pain in his right knee. The boy’s coach told his mother he needed an MRI and that he most likely tore something. …

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Should we stretch? Does it help or does it cause harm? This is a very popular debate. One that usually ends in “Well… there is no evidence that proves it is good… but everyone does feels better afterwards.” or “It is a waste of time that can only lead to loss of strength.” When we …

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